Your metabolism dictates how well your body can process the nutrients present in foods and turn them into energy for the body's cells.
Iodine helps to regulate metabolism and hormones [3]
Manganese helps fat and carbohydrate metabolism [4]

The folic acid, potassium, Vitamin D, Magnesium, & Omega-3 Fatty Acids present in Sea Moss are known to improve blood circulation, reduces build up of bad cholesterol, and fights free radicals (what causes disease and aging).

Anti-inflammatory and antibiotic properties optimize recovery [20]. The collagen proteins repair the connective tissues that were strained during exercise, protects your joints, and replaces mineral your body may have sweated out

The fiber present in Sea Moss helps the digestive system flush out toxins & heavy metals [1]. The antibacterial and probiotic properties remove bad bacteria & promote the build up of good gut bacteria which can help anyone suffering with constipation, indigestion, leaky gut, & ulcers [2].

Potassium, known as a natural antidepressant, helps regulate serotonin (the happiness hormone) levels & reduces fatigue, pain, and cramps [18]
Dietary fibers in Seaweeds alter gut bacteria & promote mental health [19].

The thyroid gland supports the digestive system, heart, cholesterol levels, brain, bones, reproductive organs, nervous system, & your metabolism.
Iodine content helps prevent hypothyroidism (an under-active thyroid) & hyperthyroidism (an over-active thyroid) which can lead to autoimmune diseases [5].

Libido (sex drive) is affected by hormones & brain function. The Zinc in Sea Moss supports a healthy reproductive system [12] & boosts testosterone [13].
Folic Acid, Selenium [14], and Iodine [15] [16] are important to consume before, during, & after pregnancy [17].

Sea Moss has probiotic, antibiotic, and anti-inflammatory properties - meaning it strengthens the immune system & helps with illness, infection, & inflammation.