Honest Sea Moss Total Mineral Complex Capsules bottle

102 Minerals in a Capsule— Boost Your Health in Seconds

Packed with Sea Moss, Bladderwrack, and Burdock Root, this supplement delivers all the essential nutrients your body needs—replacing the need for multiple supplements. Just two capsules a day for energy, immunity, and overall vitality.

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60 capsules | 30 servings (2 capsules) | $0.47/serving

  • 102 minerals
  • Gluten & dairy-free
  • Gut friendly fiber
  • 100% Vegan
  • Immunity boost
  • Certified Organic Ingredients
Man holding an Honest Sea Moss capsule bottle up to his face

Why choose 102 MINERAL CAPSULES

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A potent blend for optimal body function

Unlock the power of nature with a rich combination of essential minerals. These capsules provide the foundational nutrients your body needs to maintain energy, resilience, and peak performance.

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Strengthens your immune defenses

Fortify your body against daily stressors with natural compounds that support a strong immune system. Packed with antioxidants and minerals, these capsules help you stay protected year-round.

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Improves stamina and combats fatigue

Say goodbye to sluggish days. This blend helps sustain natural energy levels, fights fatigue, and promotes long-lasting endurance, keeping you active and focused throughout the day.

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Supports gut, metabolism, and digestion

Maintain a balanced gut with prebiotic-rich fibers that nourish healthy bacteria. These capsules help optimize digestion and metabolism, ensuring your body absorbs nutrients more effectively.

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Balance hormones and libido

Essential minerals like iodine, zinc, and selenium work together to support hormonal harmony, reproductive health, and overall vitality, helping you feel your best inside and out.

  • “I feel more motivated. Less cravings! When I overate recently, I felt awful; my body just didn’t enjoy it.”

    — Liane 
  • “First positive effects: I no longer feel tired during the day and I feel focused and concentrated.”

    — Harry 
  • “I see a change in my energy, my mood, my focus and the amount of food I need.”

    — Louis 

Explore the COUNTLESS BENEFITS

EXPLORE MORE
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  • Pile of dried red sea moss on a white background

    Digestive Support

    Improve your gut health with probiotic fibers present inSea Moss. Supports digestion by promoting healthy gut bacteria

  • Man holding an Honest Sea Moss Mineral Complex Capsules bottle

    Muscle Recovery

    Whether after intense workouts or daily activities, Sea Mosshelps with recovery by reducing inflammation & replacing the minerals your body have lost throughout the day. The collagen proteins also help to repair & fortify the connective tissues that are strained during training.

  • Woman outdoors holding a piece of seaweed near her face

    Hormonal Balance

    Potassium and magnesium regulate stress and mood, zinc boosts libido and testosterone, while selenium supports mental well-being and serotonin levels.

  • Three petri dishes showing different seaweed species and a gel sample

    Immune Defense

    Sea Moss' anti-inflammatory & antibiotic properties help with illness, infection, & inflammation. Rich in polysaccharides, they also help manage cholesterol.

UP TO 102 MINERALS YOU NEED

One of the world's most complete superfoods.

FULL INGREDIENT LIST
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Mineral Complex Capsules Multivitamins Protein Powders Collagen Supplements
Superfoods Icon ESSENTIAL MINERALS 102 ~20-30 ~5 ~2
Superfoods Icon ENERGY SUPPORT Image Image Image Image
Superfoods Icon IMMUNITY SUPPORT Image Image Image Image
Superfoods Icon DIGESTIVE SUPPORT Image Image Image Image
Superfoods Icon THYROID SUPPORT Image Image Image Image

Recommended by TOP HEALTH EXPERTS AND PERFORMERS

Dr. Harold Lancer, a renowned dermatologist whose clientele includes celebrities like Beyoncé and Jennifer Lopez, has highlighted sea moss's benefits for skin health. He notes that sea moss is rich in bioactive compounds that support the regeneration, renewal of skin cells and benefiting acne treatment.

Board-Certified Dermatologist

Photo of Dr. Harold Lancer, board-certified dermatologist
"As an athlete, refueling my body with essential vitamins and minerals is a great way to maintain my health and allow me to perform at my best each day. By taking the Sea Moss gel, I can fuel my body without the stress of searching for several different supplements that contain all of nutrients that I need to perform well".

Professional Basketball Player for Benfica

Photo of Aaron Broussard, professional basketball player for Benfica
Highlights that sea moss may aid heart health by helping to lower bad cholesterol and blood pressure. She also notes its potential benefits for weight loss, thyroid function, gut health, immune support, and muscle recovery.

Registered Dietitian

Photo of Beth Czerwony, registered dietitian
Hand holding two Honest Sea Moss capsules

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You've got QUESTIONS?
We've got the ANSWERS.

How long does it take to ship?

- Order processing takes 2-3 business days and shipping normally takes 3-5 business days. We ship Monday-Thursday in order to ensure your package arrives as soon as possible.

- We provide standard shipping on all of our products, the exact delivery time frame is based on your location. You will be issued a tracking number for your order as soon as it's shipped.

- We currently do not ship our Sea Moss gel as it is a fresh product and cannot be left out at room temperature for an extended period of time. They are available for pick up at Loja Sāo in Lisbon, Portugal.

Are your products Organic?

- Our Raw Irish Sea Moss, Sea Moss gel, and 102 Mineral Complex Capsules are all 100% certified organic and lab tested for nutritional quality and heavy metal analysis.

- In our Mineral Bites, some of the ingredients are extremely difficult to source Organic, so it is not 100% Organic. As we continue to grow as a company, we will devote our resources to making 100% organic bites in the future while keeping it as affordable as possible for you!

Are your products Vegan friendly?

Yes. All of our products and ingredients are free from dairy and animal products, so they are 100% vegan friendly. Our Sea Moss gel also works as a great vegan substitute for gelatin, eggs, or any other product that can be used to thicken (puddings, mousses, curries, soups). Check out our Sea Moss Recipes article for more ideas.

Are your products Gluten-free?

Our Raw Irish Sea Moss, Sea Moss gel, and 102 Mineral Complex capsules are gluten-free and prepared in a gluten-free environment. Our Mineral Bites contain oats in the recipe and are manufactured in a facility that processes gluten products, so they are NOT gluten-free. As we continue to grow as a company, we will make more flavors that cater to a wider range of people and taste buds.

Where do you source your ingredients from?

Our Organic Sea Moss and Bladderwrack are sourced off the Atlantic coast of Ireland by local family businesses that have been operating for several generations. Our Organic Burdock Root is sourced from Bulgaria. The capsules are manufactured in Portugal.

Do the capsules help with skin conditions?

We always recommend discussing dietary changes with your doctor, especially if you have a condition. However, all of our products are made with 100% natural ingredients that are full of minerals that can help hydrate the skin and reduce irritation and inflammation, the root causes of skin flare-ups.

How many capsules should I take per day?

We recommend taking 2-4 capsules per day (1000-2000mg) with a meal for maximum benefits. There are 60 capsules total in each bottle, making for 15-30 servings depending on your needs.

Can I take the Mineral Complex Capsules If I'm pregnant or breastfeeding?

All of the ingredients in our capsule formula are certified organic and contain only the highest quality of natural ingredients. However, we always recommend that you speak with your health care provider if you are pregnant in case there are any specific reasons why you should not consume our products or certain ingredients.

Can I take these capsules while on medications?

If you take thyroid medication, consult with your doctor or dietician before implementing our 102 Mineral Complex as its iodine content may not react well with the medication.

Otherwise, there aren't any known risks, but we always recommend speaking with your current health care provider who is better equipped to give you more personalized advice based upon your personal situation.