The Sea Moss Duo — Raw Irish Sea Moss + Mineral Complex Capsules

Wildcrafted Irish Sea Moss, raw and sun-dried, that you soak and blend into your own gel at home, plus Mineral Complex Capsules for the days with no time to prep.

Ready-made Sea Moss Gel is not included. Two ways to get your daily minerals in one order.

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DAILY DUO

$37.99Bought separately $42.98

≈90 servings | $0.42/day*

  • Wildcrafted Irish Sea Moss (raw, sun-dried)

    1 × 4oz box (113g) · makes ~60 servings of gel

  • Mineral Complex Capsules · 1-Month

    60 capsules · 30 servings (2 a day)

*Price per day = bundle price ÷ total servings, assuming one serving a day, alternating between gel and capsules. Gel yield is approximate. This isn't a fixed number of days of supply. One-time purchase; not a subscription.

  • 92/102 minerals
  • Gluten & dairy-free
  • Gut friendly fiber
  • 100% Vegan
  • Immunity boost
  • Certified Organic Ingredients

Why THE SEA MOSS DUO is perfect for you

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Strengthens your immune system

A versatile array of Sea Moss products to help reinforce your immune defenses with essential minerals and antioxidants.

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Enhances digestion with natural prebiotics

Supports gut health and digestion with natural prebiotic fibers, ensuring better nutrient absorption and overall balance.

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Take as a gel or a capsule

Enjoy Sea Moss in two forms: a nutrient-rich gel you make at home, or convenient capsules for busy days.

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Perfect for daily use, at home or on the go

Make gel at home for smoothies and recipes, and keep capsules on hand for travel and busy days. This duo makes Sea Moss easy to fit into your routine.

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Ideal for beginners exploring Sea Moss

An easy way to start your Sea Moss journey, with two formats to discover what works best for you.

  • “I feel more motivated. Less cravings! When I overate recently, I felt awful; my body just didn’t enjoy it.”

    — Liane 
  • “First positive effects: I no longer feel tired during the day and I feel focused and concentrated.”

    — Harry 
  • “I see a change in my energy, my mood, my focus and the amount of food I need.”

    — Louis 

Explore the COUNTLESS BENEFITS

EXPLORE MORE
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  • Pile of dried red sea moss on a white background

    Digestive Support

    Improve your gut health with probiotic fibers present inSea Moss. Supports digestion by promoting healthy gut bacteria

  • Man holding an Honest Sea Moss Mineral Complex Capsules bottle

    Muscle Recovery

    Whether after intense workouts or daily activities, Sea Mosshelps with recovery by reducing inflammation & replacing the minerals your body have lost throughout the day. The collagen proteins also help to repair & fortify the connective tissues that are strained during training.

  • Woman outdoors holding a piece of seaweed near her face

    Hormonal Balance

    Potassium and magnesium regulate stress and mood, zinc boosts libido and testosterone, while selenium supports mental well-being and serotonin levels.

  • Three petri dishes showing different seaweed species and a gel sample

    Immune Defense

    Sea Moss' anti-inflammatory & antibiotic properties help with illness, infection, & inflammation. Rich in polysaccharides, they also help manage cholesterol.

ALL THE MINERALS YOU NEED in one pack

Two easy ways to get the benefits of Sea Moss: gel you make at home, and capsules.

FULL INGREDIENT LIST
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Irish Sea Moss- 4oz Mineral Complex Capsules
Superfoods Icon TOTAL SERVINGS 60 30
Superfoods Icon CONVENIENCE Requires soaking, blending, & refrigerating gel Ready-to-use & take daily
Superfoods Icon SUPERFOODS Irish Sea Moss Irish Sea Moss, Bladderwrack, Burdock Root
Superfoods Icon BEST FOR Versatility- Make gel for recipes & skincare Daily full-spectrum nutrition
Woman holding the Honest Sea Moss gift box

Your health comes first. Grab the Sea Moss Duo today.

DAILY DUO

$37.99Bought separately $42.98

≈90 servings | $0.42/day*

  • Wildcrafted Irish Sea Moss (raw, sun-dried)

    1 × 4oz box (113g) · makes ~60 servings of gel

  • Mineral Complex Capsules · 1-Month

    60 capsules · 30 servings (2 a day)

*Price per day = bundle price ÷ total servings, assuming one serving a day, alternating between gel and capsules. Gel yield is approximate. This isn't a fixed number of days of supply. One-time purchase; not a subscription.

Recommended by TOP HEALTH EXPERTS AND PERFORMERS

Dr. Harold Lancer, a renowned dermatologist whose clientele includes celebrities like Beyoncé and Jennifer Lopez, has highlighted sea moss's benefits for skin health. He notes that sea moss is rich in bioactive compounds that support the regeneration, renewal of skin cells and benefiting acne treatment.

Board-Certified Dermatologist

Photo of Dr. Harold Lancer, board-certified dermatologist
"As an athlete, refueling my body with essential vitamins and minerals is a great way to maintain my health and allow me to perform at my best each day. By taking the Sea Moss gel, I can fuel my body without the stress of searching for several different supplements that contain all of nutrients that I need to perform well".

Professional Basketball Player for Benfica

Photo of Aaron Broussard, professional basketball player for Benfica
Highlights that sea moss may aid heart health by helping to lower bad cholesterol and blood pressure. She also notes its potential benefits for weight loss, thyroid function, gut health, immune support, and muscle recovery.

Registered Dietitian

Photo of Beth Czerwony, registered dietitian
Woman holding an Honest Sea Moss tote bag with a steel bottle inside

Try our products with risk free

Not happy? WE’LL GIVE YOU YOUR MONEY BACK

30-day satisfaction guarantee

Try our products risk-free. If there’s any issue with your order, reach out and we’ll work with you to make it right.

Update or cancel your subscription anytime

The Sea Moss Duo is a one-time purchase. Buying it doesn’t start a subscription.

Prefer regular deliveries? Subscribe & Save is available separately on Raw Irish Sea Moss and Mineral Complex Capsules. On those subscriptions you can easily manage your delivery schedule, skip, or cancel through your secure account link. You will receive a subscription confirmation email after placing your initial subscription order, with the link included.

Shipping

Orders are processed in 2-3 business days. Shipping options and costs for your country are shown at checkout.

Choose your Duo
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You've got QUESTIONS?
We've got the ANSWERS.

How long does shipping take?

Orders are processed in 2-3 business days, and we ship Monday to Thursday. Delivery time depends on your location, and you'll receive a tracking number as soon as your order ships. Shipping options and costs for your country are shown at checkout.

What's in the Sea Moss Duo?

Daily Duo: Wildcrafted Irish Sea Moss, raw and sun-dried, 4oz (113g), plus Mineral Complex Capsules, 1-Month (60 capsules). Value Duo: Wildcrafted Irish Sea Moss 8oz (226g) total, packed as two 4oz boxes, plus Mineral Complex Capsules, 3-Month (1 glass bottle + 2 refill pouches, 180 capsules). The sea moss is dried and needs to be soaked and blended at home. Ready-made Sea Moss Gel is not included.

How do I make Sea Moss gel?

Rinse the raw Sea Moss thoroughly 3-5 times. Soak it in spring water with a squeeze of lemon or lime for 12-24 hours (or in boiling water for 15-20 minutes). Blend it with the soaking water, adding more water for your preferred texture. Store the gel in an airtight container and refrigerate or freeze it straight away: it keeps for 2-3 weeks in the fridge and about 6 months in the freezer.

How many servings are in each product?

Raw Sea Moss 4oz makes about 60 servings of gel. Mineral Complex Capsules 1-Month contains 60 capsules: 30 servings at 2 capsules a day, or 15 servings at 4 a day. Suggested use is 2-4 tablespoons (30-60ml) of gel per day, or 2-4 capsules per day with a meal.

Are the products organic and lab tested?

Our Raw Irish Sea Moss and 102 Mineral Complex Capsules are certified organic and lab tested for nutritional quality and heavy metal analysis. You can view our lab tests and organic certifications from the Learn menu.

Are the products vegan? Do they contain allergens or gluten?

Both products are free from dairy and animal products, so they are vegan friendly. We clean our Sea Moss carefully before packaging, but cannot guarantee it is 100% free from traces of shellfish. We also take extreme caution to remove all traces of molluscs or seashells from the capsules, but cannot guarantee they are 100% free of them. All capsule ingredients are gluten-free, but the capsules are packaged in a facility that handles nuts, seeds and gluten.

Can I have the Sea Moss Duo if I'm pregnant or breastfeeding?

All of our superfood ingredients are certified organic and contain only the highest quality of natural ingredients. However, we always recommend that you speak with your health care provider if you are pregnant in case there are any specific reasons why you should not consume our products or certain ingredients.

Can I take these products while on medications?

If you take thyroid medication, consult with your doctor or dietician before implementing Sea Moss products as its iodine content may not react well with the medication.

Otherwise, there aren't any known risks, but we always recommend speaking with your current health care provider who is better equipped to give you more personalized advice based upon your personal situation.

Where do you source your ingredients from?

Our Organic Sea Moss and Bladderwrack are sourced off the Atlantic coast of Ireland by local family businesses that have been operating for several generations. Our Organic Burdock Root is sourced from Bulgaria. The capsules are manufactured in Portugal.